Tuesday, 26th
9:30 AM: 1 c. oats, 1 tbsp pb
1 PM: lowfat yogurt, protein bar
7 PM: 1 1/2 veggie c. veggie pasta
ran 3 miles
8 waters
8 hours sleep
Energy at a 7
Wednesday, 27th
7:30 AM: ww pb sand
10:30 AM: 1/4 c. almonds and pumpkin seeds, cheesetick, applesauce
2:30 PM: orange pineapple smoothie
5:30 PM: ww pb sand
9 PM: 1 1/2 c. brown rice with butter and salt
For some reason, I was STARVING today!! I could not get enough. I ate waaay too much starch, and not a stitch of produce! Basically we are out of produce until Saturday though, so that probably won't improve too much.
no excercise
9 waters
slept terribly
energy at a 7
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